GROUP PROGRAMS



SSRC organizes a handful of group programs throughout the year:
Run Your First 5K Program!
Geared toward new runners, this beginner program will gradually and safely guide you from walking to walk/runs to running your first 5k. You'll walk (or run😉) away from this program with increased confidence, running best practices, & lasting friendships.
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When: Wednesday nights at 6:30pm from April 9th through May 28th
Cost: Free to members
Sign up: Email solesisters01887@gmail.com
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Please remember you must be an official sole sister member for the 2025 season to participate in this program.
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Track Program:
6-week programs, one session held in the Spring and one beginning late Summer. These are run by Coach Carmela Taveras. The workouts are held at either the Tewksbury High School Track or the Wilmington High School track. Workouts vary each week.​
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NEW Summer Track Program
This program is designed for experience runners consistently running 30+ miles per week. Workouts are structured to be fast paced and challenging. Modifications will not be available for this program. Not sure whether this program is right for you? Please reach out to Coach Carmela.
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When: July 8 - August 12
Where: Tewksbury High School
Time: 6:30am
Cost: Free to members
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