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SSRC organizes a handful of group programs throughout the year:


Run Your First 5K Program!

Geared toward new runners, this beginner program will gradually and safely guide you from walking to walk/runs to running your first 5k. You'll walk (or run😉) away from this program with increased confidence, running best practices, & lasting friendships. 

When: Wednesday nights at 6:30pm from April 19th to June 12th

Cost: Free to members

Sign up: Email

Please remember you must be an official sole sister member for the 2023 season to participate in this program.


Track Program:

8-week programs, one session held in the Spring and one beginning late Summer. These are run by Coach Carmela Taveras. The workouts are held at either the Tewksbury High School Track or the Wilmington High School track. Workouts vary each week.

10K, Half Marathon, or Marathon Training Program:

An 8- to 10-week program, run by Coach Carmela Taveras, both Spring and Fall. Participants are given weekly training plans and meet one night per week for a group workout. Distance of training program varies by season.

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